Welcome to Be Anchored Psychology
by Bianca Nagle
A space for real conversations and meaningful growth, Bianca values authenticity, honesty, and compassion, creating an environment where you can explore life’s challenges without judgment. She will work with you toward greater self-understanding, resilience, and alignment with what truly matters to you. Her goal is to support you in living with clarity, intention, and a deep sense of connection to your values.
What We Offer
Age Range and Therapies
We see clients aged 14+ in the Sutherland Shire and are experienced in a range of evidence-based therapeutic interventions, including:
Therapies are used flexibly and are personalised to meet each client’s unique needs, goals, and pace.
Prices and Rebates
All of our sessions run for 50 minutes and cost $240. A Medicare Rebate of $98.95 is available with a valid Mental Health Care Plan and referral from a GP.
Explore our Blog
If you’re looking for grounded, practical psychology insights you can use immediately, our blog is a great place to start.
Each post breaks down complex emotions, evidence-based strategies, and everyday challenges in a clear, relatable way—so you can understand yourself better and feel more supported between sessions.
Whether you’re navigating big feelings, unhelpful patterns, or just curious about mental health, you’ll find something that speaks to you.
Get to Know Bianca
Bianca Nagle is a Clinical Psychologist Registrar and founder of Be Anchored Psychology.
Her work is grounded in understanding how emotions, patterns, and nervous system responses interact, helping people build steadiness and clarity over time.
Read more about Bianca’s work here.
Finding Your Starting Point
It is completely normal to feel unsure or even overwhelmed about where to begin.
You can explore how therapy works by reading our post on “What Actually Happens in Therapy-And How It’s Different From Self-Help”.
Or, see if our approach resonates with you and discover what the first sessions involve.
When you feel ready, you’re welcome to get in touch.